Workout Journal
This Will Keep You on Track
If you need a journal, this is one of the best, FREE, planners we have ever found. Its simple and easy, and you just download it to your desktop. Click on the picture below for your free download.
Publisher’s description of EvenFit
view larger From EvenStar Software: Track Weightlifting, Cardio, Running, Swimming & Biking workouts. Customize workout columns to fit your needs. Take advantage of category grouping and calculated fields like pace and volume. Create workout templates to save time when adding frequently used workouts. Track personal wellness items such as bodyweight, body fat percentage, and heart rate. Analyze your progress with descriptive charts. Adds link to Survey Page, fixes defect with Duration column in weight workouts.
Now that you have your journal what are you waiting for?
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