Chocolate Pasta Diet

The Chocolate Pasta Diet

The Chocolate Pasta Diet is an attractive Fad Diet because of what the diet includes. Pasta and popcorn are included with this diet, say what? Instructions: Follow these instructions every day.

Breakfast Meal:
• fresh fruit
• fruit salad
• shredded wheat with non-fat milk and strawberries

Midmorning Meal:
• fruit
• popcorn

Lunch:
• salad
• pasta salad
• spaghetti

Midafternoon Snack:
• popcorn
• vegetable sticks
• fruit smoothie

Dinner:
• fettuccini with tomato sauce
• pasta primavera
• salad
• vegetables

Late Evening Snack:
• popcorn
• 1 oz. chocolate

Avoided these items while on the diet:
• Sodium
• Junk Food
• Sugars (artificial sweeteners are okay)
• Oils
• High sugar/cal fruits (raisins, figs, dates)
• Fried foods
• Dairy products
• Red meats
• Nuts and seeds
• Coffee
• Soft drinks

*Please consult your physician before trying any type of fad diet.