FITAHOLIC

The Cabbage Soup Diet

Alright this diet is to be followed for an entire week. So if you love cabbage soup and feel like fasting for a week then you may like this diet. There are hundreds of versions of this diet on the internet, so if you are interested in this diet you will not have any problem finding samples of this diet.

Here’s a sample that I found

Cabbage Soup Diet plan:

Day 1: Cabbage soup and all the fruit you want except bananas. Drink unsweetened tea, black coffee, cranberry juice, or water.
Day 2: Cabbage soup, all the low-calorie vegetables you want (except beans, peas, or corn), and a baked potato with butter.
Day 3:  Cabbage soup and a mixture of the above fruit and vegetables. Day 4: Cabbage soup, up to eight bananas, and two glasses of skim milk.
Day 5:  Cabbage soup, up to 20 ounces of beef, chicken or fish, up to six fresh tomatoes, and at least 6-8 glasses of water.
Day 6: Cabbage soup, up to 3 beef steaks, and unlimited vegetables.
Day 7:  Cabbage soup, up to 2 cups of brown rice, unsweetened fruit juices, and unlimited vegetables.

The recipe for the cabbage soup varies slightly among different versions of the diet.This diet guarantees a 10 pound weight loss in just one week.

*Please consult your physician before trying any type of fad diet.