FITAHOLIC

CHANGE YOUR LIFE TODAY

WELCOME
TO OUR ABSOLUTELY
FREE
FITNESS SITE

All of our services are absolutely free:

About “Fitaholic Forum” - This is our members favorite place to discuss: general fitness questions, nutrition advice, fitness exercises, Fitaholic supplements, health & beauty, support, and just about everything you would want to talk about related to fitness or health. Make sure you check out the topic “Fitaholic Questions for Trainers”; as a member (registration is free) you can ask the trainers any question about fitness, health, or overall nutrition and you can expect to receive an answer in less than one day.

About “The Blog Site” - To be honest we never would have imagined having a fitness/life blogging page. We receive so many emails everyday asking how I am feeling with my pregnancy, exercise routine, and how Brian is coping with my pregnancy, sympathy pounds, and his fitness struggles. Because of the huge response from our clients and visitors we have added the Blog Site.

About “Journey” - Have you ever wondered what type of workout a personal trainer does, or what about their diet? Our current diet and fitness routine is always posted. Would you like to see a client being trained? If you need or want those questions answered then this tab is definitely for you. Don’t forget to check out our client’s questions section located under client’s journey.

About “Get Fit Today” - Are you just getting started? Do you have a fitness plan of action? You will find everything from a fitness plan, to the equipment that you need, to exercise cautions, overcoming plateaus, to the best movtivation that is available. You will find our current newsletter and testimonials under this tab also.

About “Exercise Training” - Beginners will love our intro work out video’s. Our instructional video’s will show you how to take a simple exercise and gradually increase into the advanced exercise form. Our advanced video’s demonstrate some of the hardest exercise routines that there are. Check out the boot camp video’s for that hardcore home workout. Do you need a workout journal? You can find one here.

About “Nutrition” - Do you need a healthy nutrition guide? Have you had trouble finding that lean diet plan, that is actually healthy? You will find the right diets here as well as information about every type of fad diet that is currently popular. Everything regarding supplements, protein shakes, meal preparation tips, to ordering delivered meals can be found under this topic. We only recommend the supplements that we personally use at our health store.

More FREE Services ——-> Sign up for our Free Newsletter!
 

Weekly Challenges - Follow along in our video’s as we personally show you how to achieve those six pack abs. Are you looking for that next challenge? Then look no further. We issue a new challenge video every week with one of the trainers or a client.

Newsletter - Receive updated workout video’s, nutrition tips, clients questions of the week, special recipes, and more… Every month we will sponser a website member through our email who tells us about their own journey and they will receive 3 months of free online personalized training.

Fitness Store - Purchase the best in fitness supplements, apparel, and accessories. Make sure you check out “Don’t Buy These” before purchasing any of the latest crazed fitness equipment on the market.

Health Store - ihavesixpackabs has partned with Advocare to bring you the greatest supplements that are on the market. We personally use Advocare for all of our nutrition needs, and when you take the time to look at the products facts and ingredients you will see why. These are the products that our family, friends, and clients use. See for yourself!

FITAHOLIC.com

Intro

No matter what shape you are in, this website is for you. Are you just beginning to work out? Do you need a push to get to that extra level of fitness that has been just out of your reach?

Everyone’s journey is different, and everyone has their own beginning. I, Sheryl, never cared so much about my body as I do now. It all began when I joined a local gym near my house. I was amazed in the fact that I couldn’t even do one pushup on my toes, it was embarrassing. Right then is when I decided that I was going to take a fitness journey. Fast forward several years later, and here I am. A certified group instructor, personal trainer, a college graduate, CASA child advocated, and a future law graduate.

Brian has traveled for the longest time and has struggled with a balance between family, health, and raising our children. As you can imagine putting time for yourself always comes last. Over the last year Brian has stopped traveling so that he could focus on his own health and develop a closer relationship with our children. He is a certified group instructor, primary group instructor, boot camp trainer, college graduate, and now a certified personal trainer.

If you have ever wanted easy information on how to get fit or how to push yourself to that next level then you know how overwhelming the amount of information about fitness can be. That’s why this website was created. We want everyone to have a trainer at their fingertips without having to pay for it; our advice is sound, proven, and absolutley free.

So here we are Your ONLINE Personal Trainers.

TESTIMONIALS

“Before you created your website I had always been too afraid to enter a gym” - Arlene B. from Texas

“Just when I think I have pushed myself to the limit you show me a brand new way to workout” - Mark from Texas

“Sheryl, you are one HOT mom. I didn’t know that I could ever get back to my natural look, you know before the baby changed my body! But you are an inspiration, and I can’t believe your site is free… I will continue to donate to your site, as long as you keep those great weekly challenge video’s coming.” - Marcie from New York

“Your blog is insane…some of the things you say just blow my mind. I love that you are that honest, Brian. And Sheryl I love hearing how you struggle at the gym, I always had that feeling that people that looked like you just had it that way.” - Chris from Louisiana

“Thank you, Sheryl and Brian, for continuously changing your current fitness and current diet routine. Your weekly challenge videos inspire me in every way. I started out just like you, that is one push-up on my toes, and now I am up to 23. I am no where near your max of 73 push-ups in one minute but I have made a huge improvement. Thank you” - Lucy from California

click here for more testimonials

We want to encourage you to take that first step to a healthier you, we know that following through at times is difficult and discouraging but know that you are not alone, you have to allow yourself to be vulnerable! We were there once too, and we have succeeded, we have fallen and gotten back up! This journey to a healthier you is not something you have to do by yourself, that is why we want to provide you with all the resources you need to help you succeed. Know that it is possible to get healthy, it’s a long journey, but the best part is THE JOURNEY- the literal sweat and tears. The end product- the healthier you- is all worth it; a plus— when you look back and see the dedication, time and effort you put into it. I know you will enjoy this site, as much as we have in creating it.

Change Your Lifestyle, Change Your Life
Your Online Trainers